<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weight loss in the winter &#8211; Do a little service</title>
	<atom:link href="http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/feed/" rel="self" type="application/rss+xml" />
	<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/</link>
	<description>Weight Loss, Politics and Life in General</description>
	<lastBuildDate>Tue, 09 Feb 2010 15:34:20 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: anitha</title>
		<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/comment-page-1/#comment-465</link>
		<dc:creator>anitha</dc:creator>
		<pubDate>Thu, 21 May 2009 07:40:45 +0000</pubDate>
		<guid isPermaLink="false">http://stearmer.com/blog/?p=331#comment-465</guid>
		<description>Winter is coming up this is the good tome to provide the tips what and how ? How much safety you need to be at the time f winter which gives the good message for the users try to provide some tips for this kind of articles</description>
		<content:encoded><![CDATA[<p>Winter is coming up this is the good tome to provide the tips what and how ? How much safety you need to be at the time f winter which gives the good message for the users try to provide some tips for this kind of articles</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ohmkumar</title>
		<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/comment-page-1/#comment-453</link>
		<dc:creator>ohmkumar</dc:creator>
		<pubDate>Thu, 21 May 2009 05:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://stearmer.com/blog/?p=331#comment-453</guid>
		<description>This is a nice article which give a lot of idea about the weight loss during the winter season where we can&#039;t out for reducing our body weight .By reading this article we can also get a lot of information about  how to make weight loss  of our body rather then thinking of winters.</description>
		<content:encoded><![CDATA[<p>This is a nice article which give a lot of idea about the weight loss during the winter season where we can&#39;t out for reducing our body weight .By reading this article we can also get a lot of information about  how to make weight loss  of our body rather then thinking of winters.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stearmer</title>
		<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/comment-page-1/#comment-243</link>
		<dc:creator>stearmer</dc:creator>
		<pubDate>Fri, 09 Jan 2009 18:40:23 +0000</pubDate>
		<guid isPermaLink="false">http://stearmer.com/blog/?p=331#comment-243</guid>
		<description>Hi There!&lt;br&gt;&lt;br&gt;This might be helpful&lt;br&gt;Ken Hellevang from the University of North Dakota says, &quot;The weight of snow&lt;br&gt;varies greatly. Light fluffy snow may only weigh about seven pounds per&lt;br&gt;cubic foot. More average snow may weigh 15 pounds per cubic foot and drifted&lt;br&gt;compacted snow may weigh 20 pounds or more...&quot;&lt;br&gt;Source: &lt;a href=&quot;http://www.ag.ndsu.nodak.edu/coping/snowload.htm&quot; rel=&quot;nofollow&quot;&gt;http://www.ag.ndsu.nodak.edu/coping/snowload.htm&lt;/a&gt;&lt;br&gt;&lt;br&gt;Be Healthy - Enjoy Life!&lt;br&gt;&lt;br&gt;Matt Stearmer</description>
		<content:encoded><![CDATA[<p>Hi There!</p>
<p>This might be helpful<br />Ken Hellevang from the University of North Dakota says, &#8220;The weight of snow<br />varies greatly. Light fluffy snow may only weigh about seven pounds per<br />cubic foot. More average snow may weigh 15 pounds per cubic foot and drifted<br />compacted snow may weigh 20 pounds or more&#8230;&#8221;<br />Source: <a href="http://www.ag.ndsu.nodak.edu/coping/snowload.htm" rel="nofollow">http://www.ag.ndsu.nodak.edu/coping/snowload.htm</a></p>
<p>Be Healthy &#8211; Enjoy Life!</p>
<p>Matt Stearmer</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Veronica Stearmer</title>
		<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/comment-page-1/#comment-242</link>
		<dc:creator>Veronica Stearmer</dc:creator>
		<pubDate>Fri, 09 Jan 2009 18:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://stearmer.com/blog/?p=331#comment-242</guid>
		<description>Dad has wondered how to figure how to convert the snow he shovels to pounds.  I will share it with him.</description>
		<content:encoded><![CDATA[<p>Dad has wondered how to figure how to convert the snow he shovels to pounds.  I will share it with him.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy Ross</title>
		<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/comment-page-1/#comment-239</link>
		<dc:creator>Nancy Ross</dc:creator>
		<pubDate>Thu, 08 Jan 2009 20:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://stearmer.com/blog/?p=331#comment-239</guid>
		<description>Matt&lt;br&gt;Very interesting article. As you know, I am in Sunny Florida where it does not snow. I will have to find other ways of burning calories.</description>
		<content:encoded><![CDATA[<p>Matt<br />Very interesting article. As you know, I am in Sunny Florida where it does not snow. I will have to find other ways of burning calories.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Sherwin</title>
		<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/comment-page-1/#comment-237</link>
		<dc:creator>Dave Sherwin</dc:creator>
		<pubDate>Mon, 22 Dec 2008 21:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://stearmer.com/blog/?p=331#comment-237</guid>
		<description>I&#039;m excited to say I just finished clearing about 9&quot; of snow on my walkways. &lt;br&gt;&lt;br&gt;Now that I have read your article, I fully expect 6 pack abs in the morning. :-)&lt;br&gt;&lt;br&gt;Cheers, Dave Sherwin</description>
		<content:encoded><![CDATA[<p>I&#39;m excited to say I just finished clearing about 9&#8243; of snow on my walkways. </p>
<p>Now that I have read your article, I fully expect 6 pack abs in the morning. <img src='http://stearmer.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Cheers, Dave Sherwin</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stearmer</title>
		<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/comment-page-1/#comment-236</link>
		<dc:creator>stearmer</dc:creator>
		<pubDate>Mon, 22 Dec 2008 19:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://stearmer.com/blog/?p=331#comment-236</guid>
		<description>Have fun in the snow! I know that it is working on a foot down here.&lt;br&gt;&lt;br&gt;Be Healthy - Enjoy Life!&lt;br&gt;&lt;br&gt;Matthew Stearmer</description>
		<content:encoded><![CDATA[<p>Have fun in the snow! I know that it is working on a foot down here.</p>
<p>Be Healthy &#8211; Enjoy Life!</p>
<p>Matthew Stearmer</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rob</title>
		<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/comment-page-1/#comment-235</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Mon, 22 Dec 2008 18:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://stearmer.com/blog/?p=331#comment-235</guid>
		<description>Matt,&lt;br&gt;&lt;br&gt;What a great!!!! IDEA!!!!  Moreover, there are plenty of people who need help.  My driveway is available.  The address is....  (Just kidding).  My boys and I will be doing some calorie loss.&lt;br&gt;&lt;br&gt;Rob.</description>
		<content:encoded><![CDATA[<p>Matt,</p>
<p>What a great!!!! IDEA!!!!  Moreover, there are plenty of people who need help.  My driveway is available.  The address is&#8230;.  (Just kidding).  My boys and I will be doing some calorie loss.</p>
<p>Rob.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stearmer</title>
		<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/comment-page-1/#comment-234</link>
		<dc:creator>stearmer</dc:creator>
		<pubDate>Mon, 22 Dec 2008 16:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://stearmer.com/blog/?p=331#comment-234</guid>
		<description>Sweeping will not give you the lifting resistance of snow which is one of&lt;br&gt;things that makes it such a great exercise, but it will certainly be&lt;br&gt;helpful, and you get blessing for service - so good all around:)&lt;br&gt;&lt;br&gt;Matthew Stearmer</description>
		<content:encoded><![CDATA[<p>Sweeping will not give you the lifting resistance of snow which is one of<br />things that makes it such a great exercise, but it will certainly be<br />helpful, and you get blessing for service &#8211; so good all around:)</p>
<p>Matthew Stearmer</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Clarence Haynes</title>
		<link>http://stearmer.com/blog/331/weight-loss-in-the-winter-do-a-little-service/comment-page-1/#comment-233</link>
		<dc:creator>Clarence Haynes</dc:creator>
		<pubDate>Sat, 20 Dec 2008 20:32:43 +0000</pubDate>
		<guid isPermaLink="false">http://stearmer.com/blog/?p=331#comment-233</guid>
		<description>Great idea Matt.  But unfortunately we don&#039;t get enough snow here.  I wonder if you can get the same results from sweeping sidewalks.</description>
		<content:encoded><![CDATA[<p>Great idea Matt.  But unfortunately we don&#39;t get enough snow here.  I wonder if you can get the same results from sweeping sidewalks.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
