Cleanse
I can understand wanting to avoid a little pain – but this is ridiculous!
When surgery becomes the preferred method of weight loss we are in trouble. In this article from the New York Times doctors are suggesting that those with a Body Mass Index over 40 should have this elective surgery. I personal know what it feels like to have a BMI over 40. That is what I [...]
Where has all the weight lost gone? Start singing that to “I need a heroâ€
Where has all the weight lost gone? Start singing that to “I need a hero†In some of my posts I have mentioned not only that I am losing weight, but that I cannot account for where it is all going. I can only see the evidence that what I am doing is not losing [...]
My Body Screams – “Save My Ecosystem”
This weekend I gained some practical knowledge about the term “starvation mode” and weight loss. Starvation mode basically means that your body thinks that you’re trying to kill it, so it stops listening to the weight loss signals you’re giving it – like eating less, exercising more etc – and starts to consume muscle and [...]
Weekend update 9-15-08
I am soooooo glad to be eating food again. 2 days is a long time to eat a few veggies and water. I fixed the Chick Pea recipe posted here on the blog and ate that several times. It makes 4 servings and I ate it all over the weekend. Besides that, it was all [...]
Food fast 2 days: Really I’m not kidding
I know this is going to sound insane, but I am going to fast from food for 2 days over the weekend. I told you I’m crazy. But there is a method to the madness. You can watch a video here on the benefits of cleansing, what I want to talk about is just my [...]
Supplement Review #1: Isagenix Shakes
first off, let me say that I am not a doctor. So take this with a grain of salt. I do not want to talk nutritional specifics. I think they are boring for most people and hence do not make very interesting blogging topics. What I do what to do is talk about my real [...]
