Inspiration
Got Talent Surprise – wonderful performance and message on not judging
www.youtube.com/watch
I love music. And even though I know that the outward body does not make or break ones vocal ability I have to admit that when I saw this lady come out to perform I thought they were doing it as a joke. She does not look the part we have been socialized to expect [...]
The Rubik’s Cube Theory
I had a few really weird dreams last night. One of them was about solving Rubik’s cubes. I was watching a competition where people were solving the mind bending puzzle in just a few seconds. After the competition the competitors were showing the audience how they did it. The problem most people had solving the [...]
Say goodby to the fat(er) belt – now down about 75lbs of fat
One of the greatest days in a weight loss regime is hitting the end of a belt and needing to punch whole in it in order to make it still work for you.
I’ve got this great belt. I really like the way it looks, the texture etc. I bought it at the hight of my [...]
Please tell me I’m not this insane – I think that the world may have stopped spinning
Guess what?! I did not do anything “productive” – weight loss wise – this week. And the last time I checked the world did not stop spinning. The sun still came up over the mountains and still woke up in the morning. Isn’t that great! Life goes on.
I found this little zinger from The Onion. [...]
I thoroughly enjoyed the weekend
I thoroughly enjoyed the weekend!
This was a great weekend for several reason. First off it was General Conference for my church. I honestly wish we could do that more often than twice a year. I certainly need the upliftment and encouragement more often, but I supposed absence makes the heart grow fonder in all sorts [...]
Weekend planning: So much more to do.
Well, last week I rated myself in the B-ish range for reaching my goals. I’m feeling better about things this week so I’m not feeling the need to get over zealous this weekend. I have a tendency to do that as you may have noticed.
This is going to be a slow and steady weekend I [...]
Batting Average vs Over-All Record: How to view the results
Generally speaking I’m fairly please with my weekend results. I was not perfect, but I did have some good success.
Here is the run down on the goals.
Run/Walk 33 miles: I only made it 24 (73% completed). I was not able to do anything on Sunday. I will get those last 10 in today.
Lose 3 lbs: [...]
The Herbie Priciple
Now, Herbie the love bug is not going to get any Zen master scores, but I actually saw demonstrated two great life lessons from watching a Herbie movie lately.
1) We are not as good separate as we are together
2) Machines never replace heart
Herbie apparently cannot drive completely on his own and win a race. He [...]
The Rocky video to go with the comment below
The newer thinner me!
I’ve been tracking my diet, exercise and supplements for about 8 weeks now. I’ve been trying different methods, recording the results and trying to discover what is the most powerful way for me to lose weight.
Well, my experiments are not done yet, but Let me give you an update on where I am thus far.
In [...]
