supplements

Where has all the weight lost gone? Start singing that to “I need a hero”

Where has all the weight lost gone? Start singing that to “I need a hero” In some of my posts I have mentioned not only that I am losing weight, but that I cannot account for where it is all going. I can only see the evidence that what I am doing is not losing [...]


Break with tradition and a crisis avoided

Well, today I’m supposed to review a supplement, but this is not going to be a regular supplement review. It is partly going to be how to overcome obstacles to weight loss. Yesterday I hurt my back. ouch! And I was making such good progress. Now, in the past this has been bad new for [...]


Food fast 2 days: Really I’m not kidding

I know this is going to sound insane, but I am going to fast from food for 2 days over the weekend. I told you I’m crazy. But there is a method to the madness. You can watch a video here on the benefits of cleansing, what I want to talk about is just my [...]


Supplement Review #1: Isagenix Shakes

first off, let me say that I am not a doctor. So take this with a grain of salt. I do not want to talk nutritional specifics. I think they are boring for most people and hence do not make very interesting blogging topics. What I do what to do is talk about my real [...]