Archive for December, 2008
Weight loss in the winter – Do a little service
Moving snow the old fashioned way is a great exercise. Minute for minute it is one of the best winter exercises you can do – and it can be a great service as well.
On average here are the calories burned per minute shoveling snow. These are just averages that I could find on the net.
Activity
weight: [...]
Make your own food – lose weight – guarenteed.
According to eDiets.com the average American eats at a restaurant 159 times a year!
That is an amazing statistic if it is accurate. I looked up how many calories it takes to cook a meal and for me it is about 140 cal, for 1 hours worth of food preparation. If I made just one complex [...]
It is possible to lose weight and enjoy all that life has to offer – in this case I mean butter:)
In keeping with the theme of the site and lifestyle promoted here, this is one of recipes that is just for fun. This is meant as an appetizers, or something to be enjoyed pair with out snacks for a movie party – not to be eaten by itself as a meal. That might kill you [...]
Fennel Celery Salad – simple, elegent and surprisingly worth it.
This one had me a little nervous. Fennel? What the heck is that anyway? That was my first reaction
I’m normally quite adventurous when it comes to food. I like to try new cuisines, new ingredient, new ways of cooking, but even I was a little nervous about this one.
I loved the way it looked, but [...]
Just for fun – Velociraptor test
I could survive for 1 minute, 28 seconds
chained to a bunk bed with a velociraptor
Created by Bunk Beds.net
Janille and I thought that this was just hysterical. I’m not sure why honestly, we just got a good laugh out of it. Probably something to do with lack of sleep, being sick and still [...]
Holiday Update
This last week with Thanksgiving was quite nice. We had some family over. Took a nice break from work, and enjoyed a lot of really good food. I worked out every day, sometimes 2-3 times a day just to keep up with the calories I was going to eat. Now, I hope you [...]
