Batting Average vs Over-All Record: How to view the results

Generally speaking I’m fairly please with my weekend results. I was not perfect, but I did have some good success.
Here is the run down on the goals.
Run/Walk 33 miles: I only made it 24 (73% completed). I was not able to do anything on Sunday. I will get those last 10 in today.
Lose 3 lbs: [...]


Overcome: Endulgence desires

This week has been a little harder for me. I injured my back at the beginning of the week and I’m still recovering from that. There were only 2 days where I was not able to do much at all, but really even the rest of the week was a lot slower.
Generally I try to [...]


Break with tradition and a crisis avoided

Well, today I’m supposed to review a supplement, but this is not going to be a regular supplement review. It is partly going to be how to overcome obstacles to weight loss. Yesterday I hurt my back. ouch! And I was making such good progress.
Now, in the past this has been bad new for weight [...]