Velvetta Spinch Muy Muy Scrumptious Dip

This is not exactly a health food. This one is just for fun. I’ve been talking about this cheese dip for a few days now and how it has plagued my diet goals a little. I’m exaggerating a little I know. I did good on my weight loss over the weekend. This is more just [...]


Recipies #3: de l’eau soupe avec aux légumes al pesti

At tastes as good and as fancy as it sounds. This is the French for Water Soup with Vegetables and Pesto I made it just before this post and I’m still licking my lips and I’m going to get seconds as soon as I’m done writing. This is a great weight loss recipe that is [...]


Recipies #2: Chickpea with Ginger

This is a great recipe. I got it from the NY Times. There is a video on how to make it there as well. It is a perfect weight loss recipe. It is very very flavorful, very nutritious and will not blow any diet plan you are on. It is very easy and quick to [...]


Recipies #1: Squimish about squash

I’ll admit it. I’m just plain weird. I like squash. Now for those who do not, but think that it is important to at least try to acquire a taste because you think that it will be good to help you lose weight (and your right) here is a recipe that you can try. This [...]